What to expect: baby’s first week

In your baby’s first week, expect them to be very sleepy. Newborns typically sleep around 16-18 hours a day. This is because they’re adjusting to life outside the womb and need plenty of rest for brain development and growth.

You’ll also notice changes in your baby’s skin. Since it's their first time experiencing the world outside the womb, their skin can be very sensitive. Baby acne, flaking skin, and milia (tiny white bumps) are common. These are normal as their skin adjusts to its new environment.

Prepare for lots of diaper changes—typically 8-12 a day! You might need to change diapers before and after each feeding. This is a good sign because it means your baby is eating well, staying hydrated, and growing.

Finally, your baby will want to be snuggled and held often. This closeness helps them feel secure, as they are comforted by your warmth, heartbeat, and scent. For new moms, this is a special time to bond with your baby, fostering a strong emotional connection that is beneficial for both mom and baby.

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