3rd Trimester Of Pregnancy

The third trimester of pregnancy, from weeks 28 to birth, brings several significant changes and challenges.

As the baby grows rapidly, stretching skin may lead to the appearance of stretch marks, which occur when the skin is stretched beyond its elastic limits. They can appear on the abdomen, breasts, and thighs as a result of increased skin tension and hormonal changes.

Backache is common due to the added weight of the growing baby and the shifting of the body's center of gravity, which strains the back muscles. Additionally, the expanding uterus can put pressure on the lower back.

Insomnia often sets in due to discomfort from the growing belly, frequent bathroom trips, and anxiety about labor. Hormonal changes and physical discomfort can also contribute to sleep disturbances.

Heartburn occurs because the enlarging uterus pushes against the stomach, causing acid to flow back into the esophagus. Sometimes even food can cause some discomfort and heart burn as well!

Urine leakage can happen as the baby’s head presses on the bladder, leading to increased frequency and involuntary leakage. Managing these symptoms typically involves lifestyle adjustments and, if needed, advice from a healthcare provider.

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