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Everything I ate today trying to increase my protein intake! Comes out to about ~140 grams of protein for the day which is a lot better than I normally do! Top foods that really bumped up the protein in my meals are:
• Cottage cheese (still don’t love it but working it into meals has helped a ton)
• Greek yogurt
• Collagen (didn’t realize it contains 11 grams of protein until recently?? So easy to put into my morning coffee) #protein #highproteinmealideas #mealplanning