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Denny’s edition!!!
Here is what I had!
🥞: I got the Fit slam! It was an affordable option and it hit most of my meal goals! Eggs are a good source of protein and I don’t really like egg yolk so egg whites were perfect! Spinach for the fiber and some tomatoes
🥞: turkey bacon! After bag surgery I found I don’t like regular bacon as much so turkey bacon is a good substitute and luckily this meal has it! if not you can just ask to substitute it :))
🥞: I don’t normally eat bread anymore or well try not to because of the gluten! It kinda hurts my stomach and I get full rather quickly. But some locations you can substitute it for their gluten free option! (I couldn’t so I didn’t really eat it :(…but this meal also come with some fruit! So you get a sweet treat after!
🥞: my mom got pancakes with fruit and we shared a crepe! What I didn’t finish i took home for later :))
🏷️: #bariatricsurgery #bariatricsurgerycommunity #gastricsleevesurgery #food #dennys #Lemon8Diary #healthylifestyle2024 #foodrecommendations #vsg #vsgsurgery