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|| Jason’s Deli edition!!!
(no drinking 30 min before or after meals)
• I got bariatric surgery 04/16/2024!!•
So today I went to Jason’s Deli with my mom for a quick lunch, and here is what I ate!
I ordered half a deli club, removed the cheddar cheese (I called it American by mistake), and replaced the whole grain bread with gluten-free bread. It came with two sides, so I got the fruit with yogurt and some ruffles (which I gave to my mom)!
I only ate half of my sandwich, saving the rest for later. I also ate two grapes and a small strawberry with a little yogurt! :D
I included my mom’s order as well! She got half as well!
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#bariatricsurgery #bariatriclife #bariatricsurgerycommunity #Lemon8Diary #gastricsleevesurgery #whatieat #LoveYourself #treatyourself #selfcare