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MY FAVE HEALTHY BREAKFAST OPTIONS π³π₯
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With so many easy, healthy, + yummy options, breakfast has always been my favorite meal of the day βοΈ
Iβve tried a lot of different healthy breakfast recipes over the years, & these are my all-time favorites that I find myself craving over and over again π«Άπ½
Save this post for easy + healthy breakfast recipes! βοΈ
BREAKFAST #1: VEGGIE + EGG SCRAMBLE π³
My favorite healthy breakfast option for when Iβm craving something savory! By including these high-volume & high-protein ingredients in my breakfast, Iβm able to feel full for longer & have sustained energy levels all throughout the day.
INGREDIENTS:
+ Olive or avocado oil π«
+ 2 eggs π₯
+ Handful of spinach π₯¬
+ 3-4 sliced cherry tomatoes π
+ Diced red onion π§
+ Avocado π₯
RECIPE π
+ To a heated pan, add in one tbsp. of olive oil.
+ Add spinach to pan and cook about 1/2 way through.
+ Add in remainder of vegetables.
+ Crack in eggs & scramble!
+ Season with salt & pepper, and serve with avocado.
BREAKFAST #2: CHOCOLATE CHIP PROTEIN PANCAKE π₯
When Iβm craving a quick + warm breakfast to satisfy my sweet tooth, a protein pancake is always my go-to! I love topping my pancake with fruit to keep me satiated even longer.
INGREDIENTS:
+ 1/2 cup Kodiak chocolate chip pancake mix π₯
+ 1/3 cup unsweetened vanilla almond milk π₯
+ 2-3 tbsp sugar-free syrup π«
+ 1 banana π
RECIPE π
+ To a bowl mix together pancake mix & almond milk.
+ To a greased pan (I like to use non-stick spray or coconut oil), add your pancake batter.
+ Once bubbles start to form on top of pancake, flip!
+ Once fully cooked, remove pancake from pan, & top with syrup & fruit!
BREAKFAST #3: CARROT CAKE BAKED OAT BARS π₯
These definitely require a little more work to bake, but are so worth it! These are so delicious & perfect for meal prep! I like to keep them in my fridge to have for breakfast all week!
INGREDIENTS:
+ 1 cup shredded carrots π₯
+ 1 cup rolled oats
+ 1/2 cup oat flour π«
+ 2 tsp cinnamon
+ 1/2 tsp baking powder
+ pinch of salt π§
+ 1 cup almond milk π₯
+ 2 tbsp maple syrup π«
+ 1 tsp vanilla extract
+ 1/4 cup vanilla Greek yogurt π¦
RECIPE π
+ Preheat oven to 350 degrees.
+ To a bowl, mix together carrots, oats, oat flour, cinnamon, baking powder, salt, almond milk, maple syrup, & vanilla extract.
+ Pour mixture into greased baking dish & bake for 20-30 minutes.
+ Let bars cool completely, top with vanilla Greek yogurt, & slice into bars!
BREAKFAST #4: YOGURT BOWL π
This is my favorite healthy breakfast option, when I want something filling, but donβt have a lot of time!
INGREDIENTS:
+ 1 cup vanilla Greek yogurt π¦
+ Handful of sliced strawberries π
+ Handful of blueberries π«
+ 1 banana π
+ 1/4 cup granola
+ 1-2 tbsp of dark chocolate chips π«
RECIPE π
+ To a bowl, add yogurt.
+ Top with fruit, granola, & chocolate chips!
#healthybreakfastideas #healthybreakfastrecipes #breakfastinspiration #healthlifestyle2023 #healthyrecipeideas
