TIPS FOR AVOIDING TREADMILL BOREDOM 🏃🏻‍♀️👟

I absolutely love walking, but getting in my daily steps can be difficult once it starts to get cold outside ❄️

Therefore, hitting my daily steps during this season & the next requires me to use the treadmill at my gym. I used to dread the treadmill, or any cardio machine at the gym for that matter, due to the inevitable boredom that goes along with it 👟

However, the tips I share in this post have consistently motivated me to get in my daily steps by helping me to avoid treadmill boredom! ⭐️

01. INVEST IN HEADPHONES WITH GOOD SOUND QUALITY 📢

For me, this is a no-brainer for my treadmill workouts. The better the sound quality, the more pumped your music will get you to complete your cardio!

HEADPHONES I USE:

AIRPODS MAX 🎧

+ While there are definitely much more affordable options for headphones with great sound quality, I love my Apple headphones. The sound quality is extremely loud & clear, + I’m all for the aesthetic.

💌 Brand: Apple

💵 Price: $549.00

💳 Purchased from: Apple (online)

02. SIP ON YOUR FAVORITE BEVERAGE 🥤

Sipping on a yummy drink definitely puts be in a good mood & ready to complete my cardio on the treadmill. Personally, I love to choose my favorite energy drink that will keep me pumped & tastes delicious.

MY FAVE BEV FOR THE TREADMILL:

HAWAIIAN SHAVED ICE ENERGY DRINK 🍧

+ I love using Alani Nu’s pre-workout for my more intense lifts, & this flavor is my favorite. I recently tried their energy drink & love the taste!

💌 Brand: Alani Nu

💵 Price: $29.99 (for pack of 12)

💳 Purchased from: Alani Nu (online)

03. BLUETOOTH REMOTE RING FOR SCROLLING 📱

I don’t know how more people aren’t talking about this device, but it’s probably my favorite purchase ever for the gym. No more tired arms when using your phone on the treadmill!

BLUETOOTH REMOTE SCROLLING RING 📡

+ This device makes scrolling through TikTok, Pinterest, or Lemon8 so much easier when on the treadmill by connecting to your phone through Bluetooth.

💌 Brand: ADZERD

💵 Price: $19.99

💳 Purchased from: Amazon

04. SCROLL ON YOUR FAVORITE APP 📌

Distract yourself on the treadmill by getting inspo scrolling through your favorite apps, listening to a book or podcast, or watching TikTok or YouTube videos! My favorite apps to scroll through while on the treadmill are Pinterest & Lemon8.

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