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As someone who only washes their hair one day a week, but goes to the gym & sweats everyday, this has become my non-negotiable post-gym hair routine that helps my hair last until wash day! 🚿
POST-GYM HAIR ROUTINE 💆🏻♀️
STEP 1:
+ As soon I as get home from the gym (& my sweat has dried) I douse my roots with dry shampoo & rub the product into my scalp. Next, I brush my hair until there are no knots!
STEP 2:
+ Once I’m dressed & have finished my skincare, I use my blow-dryer brush to blow out my roots until they’re nice and smooth again.
STEP 3:
+ After step 2, my ends normally appear a bit frizzy. To tackle this and get my ends looking nourished, I love to apply some leave-in conditioner and/or my favorite hair oil to my ends!
PRO TIPS 💫
+ Take your hair down as fast as possible after leaving the gym! Yes, I know it doesn’t feel the cleanest right now, but the longer you leave it up the harder it will be to refresh it!
+ When showering, I love to wear a satin-lined shower cap to keep my hair from getting wet. The satin lining works to shield against steam from the shower and protect against frizz!
PRODUCTS I USE:
TANGLE TEEZER HAIR BRUSH 🪮
+ The best brush for getting knots out, doesn’t pull my hair at all!
💌 Brand: Tangle Teezer
💵 Price: $15.99
💳 Purchased from: Ulta
BATISTE DARK BROWN DRY SHAMPOO 🫧
+ If you have dark hair, you need this dry shampoo! Goes on dark so way easier to blend into dark roots!
💌 Brand: Batiste
💵 Price: $14.49
💳 Purchased from: Target
L’ANGE LE VOLUME 2-IN-1 TITANIUM BLOW DRYER BRUSH 💆🏻♀️
+ I’ll probably never be able to part with my blow dryer brush, it will always be a staple in my hair routine. Bonus points for this one bc it’s pink!
💌 Brand: L’ANGE
💵 Price: $89.00
💳 Purchased from: Amazon
OLAPLEX NO. 7 BONDING OIL 🍯
+ This hair oil makes my hair look super sleek & shiny, plus smells amazing.
💌 Brand: Olaplex
💵 Price: $30.00
💳 Purchased from: Sephora
AMIKA SOULFOOD NOURISHING HAIR MASK 🌟
+ Technically, this is a hair mask, but it’s my favorite to use as a leave-in conditioner. It perfectly nourishes my dry hair & also smells amazing!
💌 Brand: Amika
💵 Price: $18.00
💳 Purchased from: Sephora
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