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Gym Anxiety 😬👟🏋🏽♀️
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I had a gym membership back in 2018 but I stopped going because of the anxiety it gave me.
I recently signed up for 2 gyms. I do jiu-jitsu/striking and I signed up for a regular 24/7 gym.
When I started going back I started to feel that gym anxiety again. These are my tips that help me get through a workout at the gym. 💪🏻🏋🏽♀️👟
#workingout #gymanxiety #gymanxietytips #embracevulnerability #Lemon8Diary #unfiltered #lemon8challenge #confidencetips #gymtipsforwomen
