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Nightly routine
My nighttime routine sets me up for success for my morning routine - it is basically the first step in my morning routine.
I like to start the evening by making dinner with Sean and having a fun drink. Usually an olipop (strawberry vanilla is the best flavor) or wine (mind and body cabernet)
Then I like to start winding down:
-magnesium
-Tea and chocolate
-watch some tv and plan for the next day
-shower
-skincare and set the mood for the night
I usually get in bed and read, scroll, or watch my favorite show before going to sleep.
Usually it looks similar to:
5:30pm - make dinner have a fun drink/hang with Sean
6:00pm- watch our favorite show and have dinner together (no phones)
6:30pm- clean up the kitchen, do the laundry, clean up the house a little
7:00pm - magnesium, tea, tv and planning
7:30pm - shower and get ready for bed
8:00pm - skincare
8:30pm - relax and unwind