BADDIES WITH THE BAD STOMACHS💅

LISTEN UP👏

Whether it’s a normal day or a BAD flare up day, DRINK👏YOUR👏SMOOTHIES👏

Get your fav fruit, add those veggies, oats, blend, and DRINK UP

On days like today where food sounds awful cuz you feel like crap and you’re severely bloated, smoothies get you the vitamins and minerals that you need without making your body work overtime to try and digest it💅

Your gut will THANK YOU🫶

If you made it to the end… what’s your fav thing to add to a smoothie when your stomach is acting up?! Cuz i wanna add some new things to the routine :)🫶

#wellness #smoothieideas #smoothierecipe #guthealth #guthealth #guthealthtips #bloating