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Let’s talk about Cycle Syncing besties!
I started cycle syncing 4 months ago and last month was the first time in YEARS where my period was A BREEZE!
I was skeptical about this whole “cycle syncing” but wow, the power of food blew me away.
Personally this is what I noticed after 4 months:
- I became a morning person so I crush my 6am alarm clocks
- I lost inches (due to bloat)
- I quit coffee because my energy stays throughout the day
- period pain was almost non existent last month (breezy)
- I don’t know if I’m crazy but my body seems to be toning? I didn’t know I had obliques!!
- anxiety & stress reduced
Etc..
Excited to show you the transformation/journey with you! I’ll deep dive each phase to help you figure out foods, workouts, etc.
#cyclesyncingfoods #cyclesyncing #latinacontentcreator #latinabeautycreator #latinalifestyle #lemon8review #weightlossjourney #menstrualphase #latina #latinafollowtrend