the BEST apps to track your cycle🌸✨

🌸28- i absolutely LOVE this app. it has perfect visuals, insights, food choices, and workouts that are catered to each phase of our menstrual cycle! 🌸FLO- if you’re like me i often forget when my periods are coming. flo helps me track my cycle by adjusting to my average cycle length and predicts when my next period will be. it is easy to look back and through past months and see how long my period and overall cycle typically last!

🌸our menstrual cycles can be confusing and frustrating at times but understanding our bodies through each phase have made my life a lot easier!

#hellolemon8 #wellness #menstrualcycle #femalehealth #mentalwellbeing #cyclesnycing #cycletracking