✨ Wellness Journey: April ➡️ October ✨

Living with endometriosis has been no easy ride – dealing with bloating, low energy, struggling with body changes and many other factors was my reality for a long time, even before diagnosis. But in April, I committed to a journey of nurturing myself: focusing on nutrient-rich foods, building strength with weightlifting, and supporting my body with natural herbs 🌿🧘🏾‍♀️

Fast forward to October, and the changes are real! My abdomen is flat and calm, even during my cycle, and I’m feeling stronger and more sculpted every day. This journey isn’t just about looking fit – it’s about feeling empowered and at peace in my own skin 💫

If you’re on your own path with endo or just seeking wellness, let’s support each other! 🌸💛 Drop your questions below, and let’s chat about tips, struggles, and wins! #BodyRecompJourney #EndoWarrior #wellness #embracevulnerability #healthylifestyle2024 #unfiltered #gymgirl #endometriosis #Lemon8Diary #bodytransformation