从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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Easy meal preps are a LIFE SAVER!!! Working 12 hour shifts leaves me ZERO energy to make meals during the work week, and these easy meals help me reach my protein goal!! ✨🫶🏻
This week’s menu:
Breakfast: protein coffee (I use 1UP Nutrition’s Caramel Toffee Macchiato Protein Powder) and the Quiche featured in my last post🥰
Lunch: Rotisserie Chicken Pasta Salad🤤🤤
Snack: Light + Fit Vanilla Greek Yogurt with Peanut Butter and Chocolate Protein Granola and clementines 💖
Dinner: Crack Chicken Casserole😋
Let me know if you want recipes‼️❤️
#healthylifestyle2023 #mealpreplife #proteinrecipes #yummyfoodideas