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I tried it last week and I failed terribly. I injured my hip + I think I was overdoing it unintentionally because I was so excited.
So, TAKE ✌🏽
This is what I am going to do. I am going to do the bare minimum + try not to put my body under so much stress.
I get it. “Jackie, what’s the point if you’re not gonna eat clean?”
Shut up. I worked so hard to learn how to not get obsessed with what I put into my body to the point where I had such an unhealthy relationship with food. That part will put me in that toxic relationship + after 8 months, I am not tryna get back together.
I don’t want to feel guilty for celebrating a birthday, wedding, or having coffee.
I will just hit my calories + protein. Judge as much as you want. I’m going to do this in a way that’s going to make me happy and mentally healthy.
Let’s do it. Day 1 coming soon…
#lemon8diary #hellolemon8 #dayinmylife #75hard2023 #75hardroutine #75hardjourney #fitnessmotivation #fitnesslifestylecreator