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here's a glimpse into my realistic what I eat in a day (:
As a busy mom, quick and easy meals are a lifesaver. These delicious dishes not only support my fitness goals but also fit seamlessly into my hectic schedule. And yes, I embrace snacks that some label 'unhealthy,' but moderation is key. Treating myself to chocolate or chips occasionally isn't just okay—it's a mental health boost, providing a well-deserved break and preventing cravings from derailing my progress. While I indulge in occasional cravings, I make sure my meals ensure nutritional balance. From protein-packed dishes to wholesome sides, every bite contributes to my overall well-being 💓
It's all about enjoying treats in moderation while keeping the nutrition game strong. 💪🏼
#healthylifestyle2024 #whatieatinaday #highprotein #realisticlifestyle #wellnesschallenge #healthylifestyle #glutegrowth