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I am a person who thinks too much and many times I become a slave of my own mind. Taking a moment to take care of myself has become a ritual, I am a person who believes that a healthy mind is a healthy body..
In this Me time I like to take care of my mind, body and soul..
🌷 Mind :
I like to watch k-dramas, movies or read fantasy books with short stories, this helps calm my mind and makes me stop thinking about things that don't deserve my energy..
🌷Body:
I like to use masks on my face, I want my face to relax since I usually make a lot of gestures with it, I love using a body cream that has a relaxing smell and that transports me to happy moments..
I also like to apply perfume on my blankets and
pillows..
🌷Soul:
I like to light candles, lie on the floor and meditate, I enjoy taking deep breaths, this makes me feel calm and happy. While I do this I also like to say nice words to myself, words that fill me with motivation, that make me connect mind, body and soul..
I also like to enjoy a tasty meal, full of flavour, I also like to enjoy a coffee in the sun while I look at the sky..
Dear friends, take the time to take care of yourself and enjoy the little details in life..
💕🫶🏼💕
#selflove #selfcareroutine #selfcarefirst #lemon8recommendations #lemon8creator #lemon8partner #beautycontentcreator #loveyourself