Starting the 75 mom challenge!

I saw this challenge on TikTok and thought it would be such a great challenge for me! I love that the challenge is similar to 75 soft but more catered towards moms. It makes it a lot more realistic for me to complete!

- For movement, I rode my bike for 45 minutes with my daughter. It’s fun and doesn’t feel like a workout for me!

- I followed my cleaning schedule for my housework.

- I know some women add a diet to the challenge but that’s not something that is necessary in my opinion. I’m just being mindful of what I’m eating (no sweet tea, more produce, etc.)

- I love to read so that part is not a challenge for me. I’m making sure to read some type of self-help/educational material everyday along with my regular reading!

- As a sahm, it can be really easy to just stay cozy in my pajamas everyday. I want to be ready to walk out the door at any time during this challenge🎀

I’ll update everyday of the challenge to hold myself accountable. Now that I am 4 months post-partum, it’ll be nice to have some type of structure and self care back into my routine!

#selfcare #75momchallenge #75momsoft #sahmlife #sahmlifestyle #75hard #Lemon8 #lemon8community #embracevulnerability #healthylifestyle2024