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I have lost over 40lbs by focusing on proper nutrition and exercise. Focusing on consistently eating high protein has been a huge part of this journey. As you can see, i don’t have a private chef. I do what is relatively convenient and works for my busy life as a working gal. I know some of my followers wanted this one so here you go!! I may post multiple parts to this post as well, because there is definitely or where this came from.
As always, I really hope my posts inspire and help you. Please feel free to leave opinionated comments or any questions/ requests
🤎🤎🤎
JuJu