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Hello to anyone who has followed or is new๐คI have recently begun to share my weight loss and health journey on lemon8. I like to keep it pretty real and be vulnerable about my honest experience with losing 40lbs, battling addiction, mental health issues, gaining a passion for health and exercise, and so much more. I have gotten a lot of really great comments and requests. Opinions are always appreciated in my comments!! I will be working on some requests. I know a few people wanted to see some recipes and meal ideas, which I will do this upcoming week as I cook and prepare my food๐I also plan to make a post on my quitting vaping journey as soon as possible. I believe we do not talk about vaping as a serious issue as much as we should!! I will get into more of the specifics in posts to come but thank you so much for the love on my previous posts๐ค๐ค
๐ANYWAYS ABOUT THE GROCERIES๐
I cook the same/similar meals each week, so I figured I would show you guys my general, loose meal plan. I do mix it up in different ways week to week and season to season. My winter recipes may look a bit different than the ones in my spring rotation. I like to focus on protein and Whole Foods, but Iโm not too extreme about it. As you can see I have some processed foods and some other fun stuff mixed in, but I generally like to keep my week day meals and snacks of a healthy variety.