3 rules for the gym girlies

these are my top 3 fitness girly “commandments” if you will lol!

Your biggest priority should be your nutrition, eating whole food sources from home, having balance and not restricting!

Your second priority should be your overall activity level, it shouldn’t be on reaching perfection in the gym or training 7 days a week! It just means moving your body as much as possible!

Practice these and see what changes 🫣✨

#lemon8partner #gymgirlie #fitnessgirls #gymlifestyle #fitnessinspiration