CURE YOUR SWEET TOOTH

I have SURVIVED on these recipes for my sweet tooth 🍭🤩

Being a fitness girly with a HUGE sweet tooth can be challenging — I believe in honoring my cravings and incorporating desserts and meals I love in moderation.. but my problem is I crave something sweet EVERY DAY lol 😭

In my case, I’ve found that I can incorporate macro friendly desserts into my nutrition every day AND STILL reach my goals + cure my sweet tooth!

In my opinion, healthy eating should be fun and not restrictive. Incorporating fun/enjoyable snacks, meals and desserts into my every day routine, that actually fit my macros and taste good, has helped repair my relationship with food.. and when I do enjoy a treat out with friends, I appreciate it so much more!

It’s all about finding enjoyable and REALISTIC swaps, substitutes & creating balance in your every day routine. When you do this, you are less likely to feel deprived and binge, which leads to guilt/shame and ultimately a damaged relationship with both yourself and food 😔

These recipes have helped me because they are :

- high protein

- low sugar

- and mostly low to moderate carbs & fats

This way, it satisfies my sweet tooth WHILE helping me hit my macros!! It’s a win-win for me🤩🤝🏼

SAVE and try — you wont be disappointed 🫶🏼

#lemon8partner #healthydessert #macrofriendlyrecipes #dessertideas #healthydessertideas #macrofriendlydessert #sweettooth