My 10 Year Body Transformation

My first time going to the gym was in 2014, and since then I’ve been on and off until 2018 where I started to go more regularly.

But it was 2019 when I decided to go full in because at that time I was already a semi gymrat and my intentions of working out have changed as well. I no longer wanted just to look better and impress the girls even thought that didn’t work out that well🤣

I wanted to live a healthier lifestyle with a controlled diet.

Till today I’ve never skipped gym more than a week. I’m very grateful that I take it serious, because I’ve never felt better and younger. Working out has helped me physically and emotionally. I hope everyone can find their own kind of workout that can help with self improvement 💪🏽

#Fitness #Lemon8Diary #motivation #lifestyle

#healthylifestyle #transformation #myfitnessjourney