Entering my healing era❤️

I’ve started taking a flask out and about and friends and colleagues have been wondering what have I been drinking! And tada! It’s TCM herbal tea from Thong Aun Tong!

Recently, I fell ill and was literally stuck in bed for days. A huge reason was definitely my diet (not the healthiest lately), and my sleep schedule (shift workers, I bet you all relate). I had also been slacking on my usual healthy habits, and one of them is brewing my own healthy teas. So I’m so glad TAT came to the rescue with their individually packed teas! I had the glow elixir tea while I was under the weather, and I believe that accompanied with lots of water and bed rest, it did help me❤️🍃

Tips for enjoying TAT’s tea!🍵

🍃 Take your time to steep it! I prepare mine in a flask and take it to work, and by the time I’m settled down, it’s ready to drink! PS: The taste is quite strong - it’s packed FULL of the good stuff in its most natural form after all - so you’ll probably want to get a larger flask to make your tea in for a lighter taste🙈

Plus, by letting the tea steep slowly, you’ll be giving it ample time to release all the benefits and goodness!😍

When is the best time to drink?

🍃 Glow Elixir is best taken in the morning! That’s because it contains American Ginseng, and if you were to take that at night, you may find it harder to fall asleep🫢 I would make a flask in the morning, and top up with hot water throughout my work day! I drank this everyday - ofc I still drank water too! BTW on a regular basis, I drink warm/hot water! I still take cold drinks from time to time, but I’m hoping to eventually cut it down further.

PS: always staring at a screen? You’ll love the goji berries and cassia seeds in the Glow Elixir tea!

As for the Goddess Tea, I drank it everyday during my period, and it really helped me with my cramps and discomfort (yay roselle!), and I also felt less fatigued☺️ By the way, it contains rose buds too - which helps with anti ageing 😆

🍃 Maximise each bag! One bag can brew 4-5 cups of tea hehe! Using my 400ml flask, I’m able to make 2-3 flasks of tea 🍵 so sip away!

With ALL natural ingredients and ZERO artificial preservatives and nasties, packaged in plastic free packaging, TAT is a good brand to consider if you’ll like to add some TCM tea into your diet❤️I’ve been regularly drinking TCM tea since I was young, however, we home brewed our tea, so as a working adult living alone, having this ready packaged option is really convenient and amazing! I personally can’t wait to try their other teas too!

For more information, you can visit their website at www.thongauntong.com 🍵 I’ve also placed the full ingredient list and their properties in the last two slides for your reference.

Happy sipping,

Rou🍵

#naturalremedies #tcm @Thong Aun Tong

Hi my name is Rou! I’ve been writing blogs since I was 5 (hi Blogger people!) and it always brings me so much joy! As a young adult, even though life has gotten busier, I still enjoy writing a lot, and I’m so glad to have this space. Clicking on either of my posts will lead you to a personal hashtag for that topic. Happy reading!✨