selfcare: HOW TO? 🤓

ive been pretty down recently due to friendship problems and getting used to work life 😭 so here are some ways i cope 😆 if anyone is going through a tough time, i hope this helps you 🥺🥺

1. working out! 🏋️ i find that any form of exercise helps me relieve stress and take my mind off things!

2. meeting (wholesome) friends! 🥺 surround yourself with positivity and that includes things and PEOPLE that make you happy! 🫶🏻

3. shopping! need i say more? retail therapy always works 😆😆

4. cooking for myself! this is something new i ventured into recently! it helps me clear my mind & i also feel like ive been eating healthier ever since i started cooking hehe 🤭

5. concerts!!!! my #1 fav hobby 😆 soo expensive but soo worth it HAHAHA

6. desserts! 😋😋 happy tummy = happy mind

7. doing my nails! the most basic selfcare routine!!! my mood is always lifted after doing a cute set 🤓

8. posting on lemon8!!!! i recently became a rising star 🥺 but thats not why i started posting here! (maybe i shall make a post ab this hehe) but lemon8 really helps me clear my head and everyone on here is SOOO nice 😭😭😭❤️❤️

i hope some of these help yall bc it rly helped me cope with things 🥺🥺🥺

#SocialDiscussion #WhyILemon8 #RealTalk #selfcare #GirlTalk