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Let's make this week extra special with three positive moves!
1. First of all, be real about our weekend goals - do not bite off more than you can chew. Set achievable tasks and enjoy that feeling of accomplishment.
2. Next on the positivity train: throw a potluck party!Gather your crew and catch up with old friends. Making connection is very important as a social being and potluck is a great way to bring people together, one dish at a time.
3. Lastly, shift your perspectives. If your weekdays are usually spent indoors, take a step outside and breathe in the fresh air. On the flip side, if your work usually done in the outdoors, trying going indoors for a change. Shaking up your routine between weekdays and weekends is like giving your life a little remix, making every weekend more special.
Doing these three positive things will lead you to a week filled with realistic goals, heartwarming connections, and a fresh perspective on our surroundings.
#lemon8partner #mentalhealthjourney #mentalhealthawareness #mentalhealth2023 #healthylifestyle2023 #healthjourney #healthylifestylegoals