How to ACTUALLY stop giving a f*ck

This is a guideline how to ACTUALLY stop giving a f*ck. Hope it helps 🫡

You give a f*ck, in the first place, because you care about what they are saying. Once you stop caring about them…You’ll stop giving a f*ck

• Read: The Subtle Art of Not Giving a F*ck - Mark Manson (I learned a lot from this book)

• The classic method is by getting older. You get fewer and fewer spare f*cks to give, and you have to reserve your limited supply of f*cks for things which actually deserve them

• Focus on yourself and your goals

• Don’t stop giving a f*ck; just change where your f*cks are given

• Find something else to put your f*cks into or diversify your f*cks across a couple of hobbies/interests/passions then compartmentalize and shut the doors to the other bits you used to give f*cks about

•Just say f*ck it over and over again :)

I was able to stop giving a f*ck after I thoroughly and completely embarrassed myself. After that, no more worries.

Good luck 🙂

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