my weightloss journey 110kg to 77kg

This is my weightloss journey from 2020 till now. I was at my heaviest during poly year 1 weighing around 110kg and was often getting made fun of. I didn't want to be in photos due to my insecurities. I was working in liho as part time and drank lots of bubble tea and ate alot of junk food. I kept giving myself excuses or try different diet but wasn't really consistent with it. I decided to join canoe sport in TP which helped me lose to around 80kg-ish.

Fast forward to army time. For some reason army made me gain weight and I almost reached 90kg after BMT. Although I exercise a lot, I also compensated by eating more.

Only right after my ORD, I start to gym more often and diet properly since I have more freedom. Right now my weight is around 76-79kg ish. Right now I'm still gyming consistently but still binge eat here and there.

#weightlosstransformation #weightloss #fatloss #fatlossjourney