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make 5+ healthy meals from this sheet pan meal

make 5+ healthy meals from this sheet pan meal

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this one is so easy!!! here's all the deets

ingredients:

• 4 wild caught salmon filets

• 2 cups frozen broccoli florets

• 1 lb pressed, cubed firm tofu

• 2-3 tbsp olive or avocado oil

• 1-2 tsp salt

• 1/2 tsp black pepper

• 1 tbsp garlic powder

• 1 tbsp ground ginger

• 2 tbsp coconut aminos (optional)

• 1 cup white rice, cooked according to package instructions

preheat the oven to 400 and line a baking sheet with parchment paper.

add the 4 salmon filets, ~2 cups frozen broccoli, & 1lb pressed, cubed firm tofu to the pan.

season everything with salt, pepper, garlic powder, and ginger + olive oil. for some extra flavor, add 2 tbsp coconut aminos or soy sauce to the tofu.

toss to cover and bake for 10 mins, then remove the salmon, & bake for another 15-20 minutes.

while the sheet pan bakes, prepare your rice on the stove. let cool and refrigerate everything in air tight containers for up to 4 days!

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