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I remember when I first noticed these changes happening in my body—I was a bit confused and unsure if everything was okay. Finding answers can be so difficult. If you're going through the same thing, don't worry!

Here are three common symptoms of ovulation that might help clear things up:

💚Last Period Began Two Weeks Ago💚

If your periods come regularly, ovulation usually happens about two weeks after the first day of your last period. For many of us, this falls right in the middle of our cycle.

💚Different Discharge💚

Sometimes, you might notice more wetness in your underwear than usual. It can be clear, slippery, and look like raw egg whites. Normally, it doesn't have a smell. But if it does smell bad, it might be a sign of something else. Remember, everyone has a natural smell, so it's good to know yours before thinking something's wrong.

💚Slight Stomach Ache💚

You might feel some light cramps in your lower stomach. They're not strong and don't last long. This happens when an egg is released from one of your ovaries. Doctors call it Mittelschmerz, which is just a fancy word for a tiny bit of pain.

So, if you notice these signs, it might mean your body is getting ready for an amazing process in preparing to create life! Please remember, not everyone feels these things, and that's totally normal. Understanding these changes can help you feel more in tune with your body and make better decisions for your future.

I'm always here to share more information, so let me know if you'd like to learn more about ovulation or have any questions to ask!

Much love,

Jau 💚

#femininehygiene #vaginalhealth #lovebeingagirl#lemon8wellness#yonihealth

#wellnessforwomen #vagcare