Meal Prep Greek Yogurt Bowls 🥰

Two different yogurt bowl ideas to help you reach your protein goals!

Protein goals = Muscle goals 💪🏻🏋🏻‍♀️

I find prepping these and having them in the fridge for the week for a midday pick me up to be the perfect thing for a sweet ratio after lunch for a snack or it can be a lower calorie meal. Yogurt bowls are so versatile and you can make them any way and flavor you want!

Here’s how I make them in general ⬇️

- Choice of Greek yogurt: I use plain because it’s cheaper, higher in protein, and again, VERSATILE!!

- Choice of protein powder: I love using Ryse personally, but use what I have!

- Choice of nuts/nut butter: This is how I get some healthy fats onto my diet vs granola!

- SF syrups just add a little more flavor

#lemon8partner #lemon8usa #lemon8diary #healthy #gym #wellness #mealinspo #mealprep #healthyrecipes #highprotein