HIGH PROTEIN + LOW CALORIE

I love a good sandwich, but gotta hit those macros!

This has been my current lunch fixation 🥰

- 1 Sola Bagel

- 1 serving of deli meat

- 1 Laughing Cow wedge cheese

- 1 Slice of Ultra Thin cheese

- Lettuce, tomato, and mustard

All for approximately 275 calories, 11 grams of fat, 38 grams of carbs, and 29 grams of protein!

Yes, this is very low calorie, but I typically pair popcorn, veggie straws, leftover vegetables from the night prior, string cheese, or some type of side with it!

Also, the Sola Bagel is low is net carbs and has about 16 grams of fiber! Meaning this sandwich is a lower carb sandwich. What you pair with it will add calories and change the macros!

#lemon8partner #healthymealprep #healthylunch #lowcaloriefood #highproteinlunch #highprotein #mealideas #macrofriendly