📌 4 Must Reads for your 2024 mindset shift

Here are my top must reads for starting your level up journey ❤️✨ PLUS an app recommendation for when you’re short on time and just want the TLDR/THE HIGHLIGHT REEL/The mvp takeaways 👀

1. 100 Essays that will change the way you think: Brianna Wiest

2. Don’t F*cking Panic: Kelsey Darragh (for those of us with anxiety omg 🙋🏾‍♀️)

3. The Mountain is You: Brianna Wiest

4. 13 Things Mentally Strong People Don’t Do: Amy Morin

I’m also really into the Headway app rn (I literally accidentally paid for the 1 year subscription so like idk what to tell you they got me with the “enjoy your 7 day free trial and if you don’t cancel we bill you for the year” me: forgets to cancel trial🫣😒) because sometimes sitting down and spending an hour or two reading is just not realistic let’s be for real. I’ll pop on one of the summaries and listen to it while I’m on a walk or tidying up. Sometimes you just need the highlights 😜

#wellnessmotivation #embracevulnerability #booksthatchangedmylife #wellnessoflemon8 #habits