The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
PHOTOS | |||
JPEG | Download | ||
JPEG | Download |
Hibiscus 🌺 a flower also known in other countries such as Mexico or Jamaica as Jamaica( ham-i-ka)or Sorrel. Is a dried flower tea.
Its my number 1 period hack! I came across it during research to find alternative ways to manage my #periodpain other than pharmacueticals.
The tea when consumed preferably before but also during your cycle helps reduce cramps. I also noticed any inflammation such as bloating is reduced as well! Its used in #ayurveda medicine.
Sometimes I drink it by its self but most times I mix with a juice and it blends so well like cranberry juice. Which is also good for vaginal health. A must try!
*Not medical advice. Consult a physician and test for allergies.
Save for later!
#wellness #wellnesslifestyle #period #periodselfcare #supplements #tea #supplementsthatwork #periodhealth