Lemon8 Video-Downloader

Der einfachste Weg, Videos und Galerien von der Lemon8-App herunterzuladen

Foods to avoid to heal your gut & hormones

Foods to avoid to heal your gut & hormones

Desktop: Klicken Sie mit der rechten Maustaste und wählen Sie zum Herunterladen "Link speichern unter...".

PHOTOS
Foods to avoid to heal your gut & hormones JPEG Herunterladen
Foods to avoid to heal your gut & hormones JPEG Herunterladen
Foods to avoid to heal your gut & hormones JPEG Herunterladen
Foods to avoid to heal your gut & hormones JPEG Herunterladen

If you are looking to reduce bloat, have consistent bowel movements, and pain free periods Try cutting out these three foods for 1 to 3 months.

– gluten: breads, pasta, pastries, anything with wheat

- sugar: candy, sweets, anything with added sugars. Natural sugar like honey and maple syrup is fine in moderation.

- processed foods: aim for whole foods

#lemon8partner #guthealth #hormonehealth #antiinflammatorydiet

Foods to avoid to heal your gut & hormones
5 foods to avoid for gut health ✨
HOW TO HEAL YOUR GUT🍋
Avoid these foods on your period 🍋
signs your gut health is off & how to heal it
Food to avoid during your period ‼️
Antiinflammatory, high protein, gut healthy meals😍
4 things that ruined my hormones
4 changes i made to reset my gut health✨
How I healed my gut 💪👇
Heal hormones holistically
6 daily habits that healed my gut