Gut Healthy Dinner Ideas

Gut healing meals can be flavorful and filling!

Salmon with Asian inspired carrot and cucumber salad made with vinegar, chili crunch, sesame oil, and tamari. Cook salmon with same dressing as salad and top it over rice 🍚

Steak 🥩 with peppers and a side of broccoli. You can make this meal even more filling with sweet potatoes or rice cooked in bone broth!

Roasted chicken drumstick with a side of purple sweet potatoes, carrot salad (recipe coming soon 😉), and sauerkraut. Super simple and quick!

Lastly, my favorite gut healing dish- chicken and okra. This is a family recipe that is slow cooked in bone broth and topped with rice.

Let me know if this helped inspire dinner this week or have you a better insight on how to craft your plate 🫶🏼

#mealideas #proteinrecipes #guthealth #guthealthfoods