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this is what healing has looked like lately for me. Remember that everyone’s journey is different and healing takes TIME. Do not compare your journey to someone else’s.
i recently discovered the Mel Robbins Podcast and her “LET THEM” theory; this was a game changer for me.
In short~ When you "Let Them" do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.
#l8r2023 #Lemon8Diary #dayinmylife #DAILY #affirmations #mentalhealthjourney #letthem #anxietyrelief #melrobbins #lessonslearned