Mental Health: Why Its Okay To NOT Be Okay :)

Hi everyone from Lemon8.

Thank you sudi singgah and baca this post🥺

I hope those yang tengah struggles sekarang, semoga ada hari cerah buat you esok.. Idk who you are and idk whats ur problem is BUT kita semua manusia. I nak remind you, tak kira macam mana sedihnya kita sekarang please do remember someone yang buat your whole existence valuable. They probably are the reason untuk you jadi more kuat✨

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Jom I share few quotes:

“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter

“Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay

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I hope this post dapat bantu you and tenangkan fikiran you. Its okay, rest dear.. Everything will be fine.. Sleep and dream of smthg that will make you feel more better.. 🥺🤍

#MentalHealth #BerbezaItuNormal #McmneEh #Lemon8Diary #lemon8sharing