I LOVE!! a quick and healthy breakfast!!

I’m a big breakfast girly! ☀️ so having something quick and easy makes my life run smoothly🤍Especially when I am on a time crunch!

Eating healthy and nutritious food is a key factor in weight loss. Before knowing that I struggled a lot in the gym and on the scale.

A great rule of thumb, weight loss is 75% diet and 25% exercise.

I hope you enjoy these meals as much as I do! 🥗🥙🍒🍓🥑🍑🍌🍎🍊🍋🥥🥚🥜🍇🥔🍉🥝🥯🍈🍐🍅🫐

#lemon8review #hellolemon8 #breakfast #meals #caloriedeficit