I went vegan ! 🥑 (weight loss update)

Being vegan is probably one of the best decisions I could have ever made. I feel so much sharper mentally and all of my senses are extremely more heightened. Physically my skin has changed color completely and I am much softer! I never had back or body acne. My face acne is hormonal :( . My dark spots have lightened and my hormonal acne is balancing out! My hair has been growing faster as well. I love being vegan because it is such a great way for me to explore a variety of different foods far as diet, but it has taught me so much discipline as well. I feel like going vegan helped me balance out my spiritual physical and mental health. I started off with intermittent fasting and I did that for a few months. I decided I wanted to change my entire way of eating so I tried veganism. I take multivitamins, B vitamins supplements, Iron, vitamin E and calcium along with the foods I digest. I also continue to work out at the gym as well. I am not telling anyone to become a vegan. I’m simply just sharing how it had a life-changing impact for me. 🥑 #vegan #veganfood #veganjourney #lifestyle #gym #fyp