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Hello beautiful earthlings!
I’ve been waiting to share my first experience on trying pound fit last few weeks kat Putrajaya sempena Hari Sukan Negara.
Dia macam zumba tapi ada lightweight stick specifically used for this exercise. It was really fun sebab you will exercise along with the songs yang buat you lagi semangat. And also, it was really tiring, i sweat a lot tapi puas sangatt. 💦
I tau this type of exercise wujud pun sebab my sister yang selalu join. You guys also can refer to @poundwithhanis or @tiaprabu and other pages on Instagram untuk go through and join for the upcoming schedule.
So, why dont you guys pun try and experience it yourself for this weekend 😋 Stay fit and healthy everyone!
#WeeklyInspo #WeekendActivity #fitwithlemon8#Fitness #poundfit #poundfitmalaysia #poundfitness #exerciseforgirls #nrlhdyhshare