The easiest way to download video and gallery from Lemon8 app
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do you also have short and dry fingers like mine due to long hours of typing & lack of hydration + UV protection? β check out this finger care routine that Iβve been doing lately to slim & whiten your fingers! π€©
First is the actual βcareβ routine! To make sure that your hands are clean, moisturized & hydrated, always:
β wash your hands with soap & water π§Ό
β use lotions & hand creams to provide hydration & moisture
β avoid long hours of typing & make sure to rest your fingers every now and then! π
Next is the hand exercises:
1. The first one is to slim down your knuckles! Make sure to do it slowly for 10 reps.
2. Release tension on your hands. Do this slowly but surely for 10-15 reps.
3. Stretch your fingers by clasping them together. Do it for 3 reps (10 seconds each)
4. Clasp your hands together and push it inwards. Do this for 3 reps (10 seconds each)
5. Lastly is to stretch your fingers on both hands!
Do this continuously to get the best result! π€©β¨
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