morning routine non-negotiables 🌞

These are three non negotiables in my morning routine!

1. Something soothing

If I have time to read, I will! If not, I will do a word game on my phone or listen to a podcast if I’m on the go. This is a great way to do something for myself every day, and stimulate my brain in a fun way!

2. Satisfying breakfast

I prioritize balanced and filling breakfasts and that are also delish! Usually they are quick and simple as well, so don’t take up too much time in my morning

3. Coffee after eating

I find coffee sits in my stomach best after eating, so I do my best to save my cup of coffee for after breakfast to feel my best!

#lemon8partner #morningessentials #morningroutineideas