How to have GLOWING SKIN in pregnancy

Having healthy, glowing skin while pregnant is affected by multiple factors! Some being hormones, diet, and topical.

Having balanced hormones before pregnancy will help your hormones in pregnancy. Eating ENOUGH of nutrient dense foods is the best way to do this! Also doing things like eliminating hormone disturbers ex. switching to non toxic products, using ceramic and stainless steel cookware, swapping plastic for natural materials, and eliminating fragrance.

During pregnancy, having a diet that is high in quality fat and focusing on hydration will have your skin glowing! Bone marrow, grass fed butter, collagen, suet, coconut oil, and raw milk are all great things to incorporate into your meal rotations.

Keeping your skin care really simple and natural will also help! Tallow and coconut oil are both great options!

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