EARLY LABOR RED RASPBERRY LEAF TEA RECIPE

During pregnancy red raspberry leaf helps to support the uterus by strengthening and toning it. This means stronger, better contractions. It’s also supposed to help tone the pelvic muscles that are used during labor.

Once in labor, drinking labor tea can help to make the contractions stronger and faster.

This was my first natural labor so I don’t have much to compare it to without making this labor drink, but I will say that my labor was pretty easy and quick!

RECIPE-

20 organic red raspberry leaf tea bags

24 oz of water

Steep for 30 minutes

I like mine to be iced tea so I add in lemon juice and honey to mine!

It’s delicious and always a great way to stay hydrated during labor!

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