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This is the best milk to chia ratio I’ve tried.
Chia pudding is the easiest breakfast or snack to meal prep. I love adding @e3live to boost the nutrients. Blue green algae can lower inflammation in the body, boost energy and is a powerful antioxidant. 🫐
1/2 cup non dairy milk
2 tablespoons chia seeds
1 Blue Majik On-the-go single
1 tablespoon maple syrup
Dash of vanilla
Shake all the ingredients or whisk and let sit overnight. Add some fruit and you have a yummy (and gorgeous) snack!
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