how gut health affects your skin

ever wonder why some days your skin feels like it's glowing, and other days it's just… meh? girl, it could be your gut talking! 🫣

your skin is like a mirror for what's going on inside, and a healthy gut means happier, clearer skin. when your gut is balanced, it helps reduce inflammation, flush out toxins, and boost nutrient absorption—all things that your skin loves! ✨ probiotics, fiber, and staying hydrated can seriously up your glow game

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