Gaslighting? Apa Tu? I Kena? Baca ni Cepat! 😭🥲

Gaslighting ni dia bukan dikira abuse tau cuma dia bukan physical tapi mentally. So mcm mana nak tahu? Baca sampai habis & save! And forward dkt kawan/family yang u rasa tgh alami ni skrg

So basically gaslighting ni bila Example: someone tu buat u mcm question betul ke apa i buat ni? Betul ke kenapa i mrh dia like gambar perempuan lain? Dia like je kot? Normal la lelaki buat mcmtu? padahal apa dia buat tu mmg salah dia cheated on you, tapi u yang question yrself sebab apa dia cakap kat u.

Signs of gaslighting ni ada banyak tapi ni antara yang popular

• You apologise without knowing what you did wrong

• You are often called too sensitive too dramatic and over reactive when you express your feelings

• You find yourself questioning your reality, if it doesnt match up with theirs you're wrong

• Your words are often twisted and the conversation lands on what you did wrong

• They often deny they said or did something that they actually said and did

• You are often told "its not a big deal" "you're crazy" when you talk about things that upset you

sometimes you rasa mcm dlm relationship tu u je yang buat masalah everything one sided. Your partner micro cheating tapi dia gaslight cakap you over reacting?? Careful with this. Cause your partner might be manipulative, and narcissist so kalau belum kahwin fikir baik baik if you nak kahwin ke tak sebab it's gonna be tiring in the long run, nak kahwin bukan sehari dua. So make the right decision. You deserve better 🤍