this is how you are GOING TO protect your peace!!

Hiii guysss!! My name is Hunter Nunes and I am a Content creator in the self improvement and wellness space! I strive to make content that will help improve your life in one way or another! If my content intrigues you here, make sure to follow me on my other platforms as well!

In today’s post, I’m going to discuss ways to protect your peace! It could be really easy to let others' feelings and emotions affect you! But this guide is going to teach you new ways to let go of the past and move into a better future for yourself!

During the journey understand it’s okay to have some slip-ups, but it’s really important to try to stay on course to become a better you! Have lots of self-compassion, have more self-love, and most importantly, have fun with life!

The first step is to practice self-awareness

⭐️ this could be journaling, meditating, talking out, loud, be intentional with being aware of your thoughts, feelings, and experiences!

The second step is to practice self-care

⭐️ create a morning/night routine! Wash your face, moisturize your skin, do the things that make you feel your best!

The next thing is to set boundaries

⭐️ learn to say no! Protect your peace by listening to yourself! Respect your boundaries!

The last thing I want you to focus on is limiting your exposure

⭐️ It’s OK to limit exposure! Protect your peace! If their energy doesn’t uplift you and make you feel valued, it’s OK to choose not to be around that energy!

Overall, this is how you’re going to protect your peace and create a more relaxing lifestyle!

Comment down below some tips you have to improve your life 💌⭐️💘🧚🏼‍♀️

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